BLACKPRESSUSA NEWSWIRE — In these punishing times under Donald Trump’s authoritarian rule, even rest has become an act of resistance. For Black Americans and other marginalized...
NNPA NEWSWIRE — Eclipse enthusiasts congregated at numerous vantage points along the path, which spanned from Mexico’s Pacific Coast through Texas, traversing 14 other U.S. states...
NNPA NEWSWIRE — “I am so worried about the potential impact of the coronavirus on people experiencing homelessness—not just because of the harm to people who...
DALLAS POST TRIBUNE — African-Americans with moderate or severe sleep apnea are twice as likely to have hard-to-control high blood pressure when their sleep apnea goes...
MILWAUKEE COURIER STAFF — Most of us are familiar with the concept of sleep hygiene: creating the right conditions and habits to promote better sleep.
Silvia Hernandez, PIONEER NEWS (PioneerNews.com) – It is common knowledge that coffee has stimulant properties. And obviously, the stimulant properties of coffee come greatly...
(Reuters Health) – Adults who get too much or too little sleep may have the beginnings of “hardening” of the arteries, which can be an early...
THURSDAY (HealthDay News) — Struggling to breathe with sinus troubles can keep you from getting a good night’s sleep. But a new study suggests that surgery...
(The Atlantic) – For the first time, the federal Centers for Disease Control and Prevention is urging education policymakers to start middle- and high-school classes later...
(The Huffington Post) – I woke up in the middle of the night one night last year, and my boyfriend was missing from his side...
LINDSEY TANNER, AP Medical Writer CHICAGO (AP) — U.S. teens are getting sleepier: Many lack even seven hours of shut-eye each night and the problem has...
(CBS News) – It may seem like Americans have been inundated with calls to get more sleep, but these efforts are not without reason. The...
Special to the NNPA from the Houston Forward Times Think that your before-bed habits are the only thing affecting your quality of sleep? Guess again. Your...
(Fox News) – Parents concerned about their children not getting enough sleep may want to remove televisions and other small electronics from the kids’ bedrooms,...
(Maine News Study) – A comparative study was carried out to know the effects of reading regular books versus e-books. Researchers from Harvard Medical School...
(USA Today) – We all know what it’s like to get a lousy or short night of sleep: Tempers shorten, snacks become more tempting, attention...
(Psych Central) – Older adults who suffer from sleep difficulties are at greater risk of dying from suicide than well-rested adults, according to new research at the Stanford...
[Atlanta Journal-Constitution] Considering taking that dreaded overnight shift at work? Be careful, it could actually end up hurting your genes. “Working the overnight shift can seriously impact...
[THE NEW YORK TIMES] Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly...
[CBS NEWS] The best way to ensure a good night’s sleep might be breaking a sweat. The National Sleep Foundation’s 2013 Sleep in America poll showed...
