NNPA NEWSWIRE — Aging shrinks the brain by about 5 percent between age 45 and 60. AARP writer Sari Harrar notes that, while that might sound...
NNPA NEWSWIRE — “Getting enough physical activity could prevent 1 in 10 premature deaths,” said Ruth Petersen, MD, Director of CDC’s Division of Nutrition, Physical Activity,...
CHICAGO DEFENDER — The Bank of America Chicago Marathon continues to generate significant impact for the city of Chicago, with the 2018 race contributing a record-breaking...
ROLLINGOUT — Temeko Richardson is a running enthusiast with a passion for health and serving others. She is the founder of Run Life’s Course™ where she collaborates with...
Charleston Chronicle — SC State University senior sprinter Tyrell Richard recorded the world’s top time thus far this year in the 400 meters in helping the South...
CHARLESTON CHRONICLE — On Mother’s Day weekend, Postpartum Support Charleston will celebrate local moms while also raising awareness for an important maternal health issue: postpartum depression...
HUDSON VALLEY PRESS — More than 200 people enjoyed Bishop Dunn Memorial School’s Cupcake 5K Run/Walk on Sunday, September 16 on the campus of Mount Saint...
(The Huffington Post) – I’ve never been one of those people. You know the kind, the ones who wake up in the morning or lace up in...
(The Independent) – Years of running too long and too far could be as bad for you as doing nothing at all, a study has...
Edward C. Baig, USA TODAY NEW YORK (USA Today) — All the early smartwatches generating buzz (if not a lot of sales) come not from...
(Cosmopolitan) – It’s old news that exercise can protect your health and maybe even help you live longer. But a massive new study recently published...