WORD IN BLACK — Diving into culturally relevant reading over the holidays can be transformative for Black students. Research indicates that reading can reduce stress by 68%,...
NNPA NEWSWIRE — By recognizing and addressing the mental health needs of African American youth, we can ensure these young individuals have the resources and support...
NNPA NEWSWIRE — The American Lung Association recommends that every federal agency, the White House, and Congress must immediately act to dramatically reduce air and climate...
NNPA NEWSWIRE — “Getting enough physical activity could prevent 1 in 10 premature deaths,” said Ruth Petersen, MD, Director of CDC’s Division of Nutrition, Physical Activity,...
NASHVILLE PRIDE — In preparation for the 2019 Mayoral Elections, Walk Bike Nashville held a forum featuring the top four candidates. On Wednesday morning, Mayor David Briley,...
HUDSON VALLEY PRESS — More than 200 people enjoyed Bishop Dunn Memorial School’s Cupcake 5K Run/Walk on Sunday, September 16 on the campus of Mount Saint...
LAURAN NEERGAARD, AP Medical Writer WASHINGTON (AP) — Take a walk: That’s the U.S. surgeon general’s prescription for sedentary Americans — but communities will have to...
MINNEAPOLIS (CBS) – As more and more people track their every move with wearable fitness devices, many are pursuing the popular goal of walking 10,000 steps a day. You...
(The Washington Post) – Robert Zarr is walking from his Columbia Heights medical practice toward Meridian Hill Park, talking about what’s going on inside his head....
[AskMen] Why Is This Important? Because we like to sit. At work, at home, on planes — and sitting down all the time is not just...
[WBAY] New research shows exercising right after eating doesn’t cause cramps–it’s good for you. A new study shows going for a walk right after you eat...