Featured
On The Radar w Zantavious Graham – FRM
From Georgia to Minnesota, Zantavious Graham’s journey led to a thriving wellness community and a published book. Discover how FRM, Forever Remain Motivated, is impacting lives.
Zantavious Graham came to the Twin Cities from a small town in Georgia to play football at Concordia University St. Paul. Four years later he has a college degree, a published book, and a growing wellness community reaching hundreds of people across Minneapolis. None of it was part of the original plan.
Graham joins MSR Digital Editor Aaliyah Demry on MSR On the Radar to talk about FRM, Forever Remain Motivated, the wellness community he founded, what drove him to build it, and why he believes community is the most important thing missing from people’s lives right now.
He shares the story behind FRM’s name, born from a near-violent encounter before college, how a single flyer during finals week grew into a viral run club and eventually healing circles, group therapy access and a 100-backpack giveaway for neighborhood youth. Graham also opens up about stepping away from football after losing his grandmother, becoming vegetarian, the challenge of staying mission-focused as FRM grows, and his vision for bridging the gap between Black elders and young people.
Watch the full conversation for an honest look at what it takes to build community from the ground up.
Featured
Pete Pioneered Cable Radio—The Story Behind His Breakthrough #shorts
Before streaming, there was cable radio. Discover the visionary breakthrough that challenged industry giants and changed the audio landscape forever.
Before streaming, there was cable radio. Discover the visionary idea that challenged AM and FM giants and changed how audiences experience audio forever. #RadioHistory #Innovation #Broadcasting #MediaPioneer
Featured
How a Social Enterprise Café Invests in Young People #shorts
See how social enterprise cafés are transforming business by blending profit with youth mentorship. Discover how mission-driven ventures can change lives.
True business impact goes beyond profits. By integrating youth mentorship and professional development into daily operations, entrepreneurs can build sustainable ventures that serve the community. Success is found where mission meets market. #SocialEnterprise #Entrepreneurship #SocialImpact #YouthDevelopment #PurposeDriven
Featured
California Redistricting: Prop 50 & San Diego Seat Shakeup
New district lines are reshaping California politics. Join Dr. Warren for a breakdown of Prop 50 and the San Diego congressional shakeup in our latest episode.
New district lines. A shift in political power. 👀 Dr. Warren discusses Prop. 50 and San Diego’s congressional shakeup on From the Desk of the Editor. Watch the latest episode on our Yotube channel!
#FromtheDeskoftheEditor #Prop50 #CaliforniaPolitics #VoiceAndViewpoint
Featured
Entrepreneurship Can Feel Lonely—Here’s How to Find Support #shorts
Entrepreneurship doesn’t have to be a solo mission. Connect with fellow founders to share the raw reality of the journey and find the support you need to thrive.
Entrepreneurship can be isolating, but you don’t have to navigate it alone. Find safe spaces with fellow founders to share the raw reality of the journey. When you trade the stress for honest stories, you realize you aren’t the only one experiencing the struggle. #EntrepreneurLife #MentalHealth #FounderCommunity #BusinessAdvice
Featured
Why the Sports Community Deserves Respect and Support #shorts
True market success goes beyond transactions to prioritize genuine respect and inclusivity. Discover why building a supportive community is key to long-term growth.
True market success comes from understanding and welcoming diverse communities. It is not just about transactions—it is about demanding and providing genuine respect. When you prioritize inclusivity, you build long-term support that benefits everyone involved. #CommunityBuilding #InclusiveMarketing #BusinessGrowth #Leadership #Respect
Featured
Tired Business Owner? How the Gym Helps Me Recharge #shorts
Burned out? Discover how prioritizing exercise and small daily rituals can help you recharge your mental energy and sustain long-term business success.
Counterintuitive but effective: exercise provides mental rest and boosts endurance even during burnout. Small rituals like sauna sessions, yoga, and quiet transition time help busy owners protect their energy and immunity. #MindfulLiving #BurnoutRecovery #EnergyManagement #BusinessWellness #MorningRoutine
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