Health
Fasting for just eight days a year could boost the immune system, new study finds
[THE DAILY MAIL]
It’s the latest diet fad, with no shortage of celebrity fans.
And now, research claims fasting can be good for your health.
A study found that fasting for two days or more can help to kick-start the immune system, especially if it has been damaged by ageing or cancer treatment.
It encourages the body to replace old and damaged cells, U.S. researchers said.
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