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From Selling Plates to Celebrity Chef: Chef Pat’s St. Louis Success Story

From selling plates on Goodfellow Blvd. to catering for music’s biggest stars, Chef Pat’s St. Louis success story is one of inspiration. She’s now giving back by mentoring the next generation of culinary talent.

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Chef Pat, who went from selling plates to celebrity status, shares his St. Louis success story.

Chef Pat turned homemade plate sales along Goodfellow Boulevard into Chef Pat’s Kitchen and a catering career serving some of music’s biggest names. Now, she is giving back by teaching culinary skills and mentoring the next generation.

Read her journey from the streets to the suites: https://www.stlamerican.com/business/from-the-streets-to-the-suites/ 

✒️ Jihad Hassan Muhammad
📸 Lawrence Bryant

#ChefPat #BlackOwnedBusiness #NorthStLouis #StLouisBusiness #stlamerican

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Your Vote Matters: Avoid Voter Intimidation Now! #shorts

Don’t let misinformation or intimidation silence your voice this election. Get the facts, stay prepared, and make sure your vote counts on November 3rd.

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Close-up of a voter marking a ballot in a private booth to emphasize fair elections and combat voter intimidation.

Protect your voice and understand the facts before Election Day. Do not let misinformation dictate your vote or cause intimidation. Stay informed, stay prepared, and cast your ballot on or before November 3rd. #VotingRights #ElectionDay #VoterProtection #CivicDuty

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Down-ballot stakes: Black women judges fear voter drop-off

Black women judges are sounding the alarm on voter drop-off, warning that down-ballot races are critical to the future of our judicial system.

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Black women judges in robes standing in a courtroom, overlay text about voter drop-off and down-ballot stakes.

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Black-Owned Banks Surge: Deposits Skyrocket in 2020-2021 #shorts

Discover why deposits at Black-owned banks skyrocketed in 2020 and 2021. Learn how shifting your banking can build community wealth and expand loan access.

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Bar chart showing a massive spike in deposits at Black-owned banks during the 2020 to 2021 financial surge.

Deposits at Black-owned banks surged in 2020 and 2021 as social movements spurred shifts in consumer behavior. Understanding where you bank directly impacts who gets approved for loans—invest in your community by building financial relationships. #AutoNetwork

🔗 Watch the full video: https://youtu.be/JjNiyzGQjnA

#FinancialEmpowerment #Banking #CommunityWealth #BlackOwnedBanks

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Journalism’s Black Giants: Elevating Our Future Together #shorts

Honoring the giants of Black journalism by mentoring the next generation. Join us as we build a future of excellence, one story at a time.

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Collage of historical Black journalists and MSR newspaper logos with the text Journalism's Black Giants.

Learning from the architects of modern news. Mentoring the next generation of journalists requires passing down the standards of excellence while building a community that elevates every voice. Standing on the shoulders of legends to shape the future of reporting. #Journalism #Mentorship #MediaHistory #BlackJournalists #Education

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Mathew Knowles Shares Breast Cancer Survival Story at Houston’s Inaugural Pearl’s Pink Promise Gala

Breast cancer survivor Dr. Mathew Knowles shared his journey of early detection and self-advocacy at Houston’s inaugural Pearl’s Pink Promise Gala, hosted by Dr. Ashley LaRue to honor her grandmother and raise awareness about breast cancer.

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Dr. LaRue, founder of Pearl's Pink Promise, and Mathew Knowles

On Friday, October 16, Houston-based therapist and television personality Dr. Ashley LaRue hosted the inaugural Pearl’s Pink Promise Gala at the Omni Hotel—turning personal grief into an urgent public health movement.

The gala honored the memory of LaRue’s grandmother, Pearline, who passed away from breast cancer in 2025. What began as a granddaughter’s tribute became an all-pink, curated experience with a pink-carpet arrival, a cocktail reception, and a room packed with advocates, survivors, and civic leaders.

Dr. LaRue, founder of Pearl’s Pink Promise Photo: TotallyRandie

Pink Promise Event. Photo: TotallyRandie

Throughout the evening, 15 distinguished honorees were recognized for their resilience and service. But the night’s emotional centerpiece was the guest of honor: global music executive, author, and breast cancer survivor Dr. Mathew Knowles.

In 2019, Dr. Knowles publicly revealed his diagnosis, shattering cultural taboos around male breast cancer. During an intimate 30-minute fireside chat moderated by Dr. LaRue, Knowles delivered a candid, masterclass-level lesson on self-advocacy. He recounted the exact moment he knew something was wrong after noticing blood on his shirt—a warning sign that prompted him to immediately request comprehensive testing.

Knowles reflected on the difficult conversations that followed with his daughters and family, emphasizing that early detection and understanding personal genetic risk saved his life. The conversation quickly shifted into an open exchange with the room, leaving several attendees moved to tears as audience members shared their own experiences with diagnosis and caregiving.

“This experience has made me so proud, and my heart is filled with joy,” Dr. LaRue shared.
For LaRue, Pearl’s Pink Promise isn’t a one-and-done October event. Moving forward, she plans to expand the initiative to include year-round safe spaces, community resources, and educational programs tailored to both men and women navigating complex medical diagnoses.

To learn more about Pearls Pink Promise, visit: https://www.pearlspinkpromise.com

MathewKnowles,HoustonEvents,Houston,BreastCancerAwarenessMonth,BreastCancer,AshleyLaRue,PearlsPinkPromise,Cancer,Houston,Texas,BreastHealth,Healthcare
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Off-Road Beast: Advanced 4×4 Tech & Towing Power! #shorts

Unlock the engineering secrets behind extreme 4×4 performance and towing power. Discover how advanced hardware keeps you moving when the pavement ends.

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Rugged 4x4 off-road truck driving through a muddy trail with high-tech suspension and heavy-duty towing equipment.

Beyond the pavement lies a suite of specialized hardware. From active rear differentials to advanced air suspension and 2-speed transfer boxes, this engineering is designed for extreme demands. Discover the hidden tech behind your vehicle’s towing and terrain capabilities. #AutoNetwork

🔗 Watch the full video: https://youtu.be/8HFPFmqpCdg

#OffRoadTech #VehicleEngineering #TowingGuide #4x4Life #AutomotiveExpert

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